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Calories - too few or too many - are the source of health problems affecting billions of people in today's globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both biologically and politically. As they take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity, Nestle and Nesheim sort through a great deal of the misinformation put forth by food manufacturers and diet program promoters. They elucidate the political stakes and show how federal and corporate policies have come together to create an "eat more" environment. Finally, having armed readers with the necessary information to interpret food labels, evaluate diet claims, and understand evidence as presented in popular media, the authors offer some candid advice: get organized; eat less; eat better; move more; and get political.

LIFE-AFFIRMING STORY OF A DISABLED TEENAGER AND HIS CLUELESS CARER, NOW A NETFLIX DRAMA STARRING PAUL RUDD AND SELENA GOMEZ. The first rule of caring is Don't Get Emotionally Involved. So clueless carer Ben probably shouldn't have agreed to drive stroppy, wheelchair-bound teenager Trevor 400 miles across America to reunite with his deadbeat dad. Especially when Trevor's mother has absolutely forbidden it. Especially when a road trip like this could go so disastrously, gloriously wrong...Funny, life-affirming and beautifully bittersweet, this is the story of an unlikely friendship and the journey of a lifetime. 'Little Miss Sunshine meets Rain Man. Big-hearted and funny and full of hope' Boston Globe. The bestselling autobiography of the greatest rugby player of our time: Brian O'Driscoll. Since 1999, when he made his international debut, there has been no greater player in world rugby than Brian O'Driscoll. In 2010 Rugby World magazine named him its world player of the decade - and since then the legend has only grown. Now, at the end of his amazing career - which culminated in fairy-tale fashion with Ireland's victory in the 2014 Six Nations championship - he tells his own story. Honest, gritty and thoughtful, Brian O'Driscoll's Autobiography is not just an essential sports book. It is an essential book about family, friends, hard work, courage and imagination. 'Honest, charming and revealing - a thoroughly good read' Rugby World 'A thoroughly enjoyable read ...After reading The Test I warmed even more to O'Driscoll as a Why Calories Count: From Science to Politics ebook pdf player and a man. He stood for a new ethos in Irish sport that refused to accept mediocrity or glorious failure' Fergal Keane, Irish Times 'O'Driscoll's honesty ...takes the reader to a place they simply have not been before' Vincent Hogan, Irish Independent 'A must-read insight into the life and mind of Ireland's greatest rugby player' Irish Mail on Sunday 'There are fascinating insights into the lengths he was willing to go to perform at the highest level' Sunday Business Post

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Author: Marion Nestle,Malden Nesheim
Number of Pages: 304 pages
Published Date: 04 Sep 2013
Publisher: University of California Press
Publication Country: Berkerley, United States
Language: English
ISBN: 9780520280052
Download Link: Click Here
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